Jun 25, 2017
CONTACT: podcast@worldorganicnews.com
This is the World Organic News for the week ending 19th of June 2017.
Jon Moore reporting!
This is the world organic news for the week ending 26 June 2017. Jon Moore reporting. This week I’m out of town and so I’m presenting for your listening pleasure, episode 3 of the Real Food Chain, a podcast I co-host with Rich Bowden. Check it out in iTunes! This episode is about gut health and fermented foods. I’ll be back next week with the usual roundup of ideas from the blogosphere on all matters organic. Until then here is episode 3 of the Real Food Chain.
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Episode 3 The Real Food Chain
Contact Us
www.realfoodchain.wordpress.com/contact-us/
Host links:
Jon Moore's World Organic News.
Rich Bowden's Rich Bowden Writing
Mel's links and suggestions:
Recommended site by Melinda: Dr Axe -- (excellent information and graphics)
Recommended author by Melinda: Dr David Perlmutter. Books available here.
Welcome to episode 3 of The Real Food Chain podcast!
This month our program is based on a fascinating interview The Real Food Chain's co-host Jon Moore conducted with Melinda Blundell, owner of Emu Wellness, a holistic lifestyle training company based in the Lower Blue Mountains, west of Sydney, Australia. Mel's a functional nutritionist, presenter and wellness advocate and has spent the last five years teaching people the benefits of wholefoods and balanced gut health after making dietary changes that completely eliminated her own physical and mental symptoms.
In the interview, Mel talks about such issues as the relevance of gut health to mental and physical health, as well as the destructive effect on good gut bacteria caused by antibiotics and the Western diet (think processed food!). She describes the way science has now confirmed that our gut biota can determine, not just our health, but moods and can even help reduce depression. Mel uses her own experience to show how people's health and lives can be changed by a more holistic, gut biota-focused diet.
"We're not just what we eat, we are what we absorb," -- Melinda Blundell.
Interested in finding out more about gut health? Why not register for one of Mel's gut health workshops? More details here.
Now sit back and enjoy episode three of The Real Food Chain's podcast.
Mel's links and suggestions:
Recommended site by Melinda: Dr Axe -- (excellent information and graphics)
Recommended author by Melinda: Dr David Perlmutter. Books available here.
Host links:
Jon Moore's World Organic News.
Rich Bowden's Rich Bowden Writing
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If you’ve liked what you heard, please tell everyone you know any way you can! I’d also really appreciate a review on iTunes. This may or may not help others to find us but it gives this podcaster an enormous thrill! Thanks in advance!
Any suggestions, feedback or criticisms of the podcast or blog are most welcome. email me at podcast@worldorganicnews.com
Thank you for listening and I'll be back in a week.